Cream Of Wheat Cooking Instructions
Original 2½ Minute
Original 2½ Minute
Cream of Wheat® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring for 2 ½ minutes after the ground wheat is blended. This product may also be cooked using a microwave oven for faster and easier preparation.
This product is WIC approved.
Nutrition Facts
| Calories | 120 | Prepared with 1 1/4 cup fat free milk 220 |
|---|---|---|
| % Daily Value* | % Daily Value* | |
| Total Fat | 0g 0% | 0g 0% |
| Saturated Fat | 0g 0% | 0g 0% |
| Trans Fat | 0g | 0g |
| Cholesterol | 0mg 0% | 5mg 2% |
| Sodium | 100mg 4% | 230mg 10% |
| Total Carbohydrate | 25g 9% | 40g 15% |
| Dietary Fiber | 1g 2% | 1g 2% |
| Total Sugars | 0g | 15g |
| Includes Added Sugars | 0g 0% | 0g 0% |
| Protein | 3g | 14g |
| Vitamin A | 0mcg 0% | 0mcg 0% |
| Vitamin C | 0mg 0% | 0mg 0% |
| Calcium | 260mg 20% | 630mg 50% |
| Iron | 9.3mg 50% | 9.4mg 50% |
| Vitamin D | 4mcg 20% | 7.7mcg 40% |
| Thiamin | 0.2mg 20% | 0.4mg 30% |
| Riboflavin | 0.3mg 20% | 0.8mg 60% |
| Niacin | 3.2mg 20% | 5.5mg 35% |
| Vitamin B6 | 0.3mg 20% | 0.5mg 25% |
| Folate | 80mcg 20% | 95mcg 25% |
| Potassium | 30mg 0% | 510mg 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Disodium Phosphate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).
Allergy Information
Contains Wheat
Product formulation and packaging may change. Please refer to the product label for the most accurate information.
Related products
More ways to enjoy ...
Explore more easy recipes and creative ideas for delicious, healthy meals and snacks usingCream of Wheat ®.
Cream Of Wheat Cooking Instructions
Source: https://creamofwheat.com/product/original-2-minute/
Posted by: saenzfany1994.blogspot.com
0 Response to "Cream Of Wheat Cooking Instructions"
Post a Comment